| Tid Sal 1 |
Man | Tir | Ons | Tor | Fre | LØr |
| 09:30 | Bodystep™ Ann Karin |
Bodypump™ Trine |
||||
| 10:00 | Bodypump™ Ann Karin |
Bodystep™ Trine |
||||
| 11:00 | Glatrim Astri |
Glatrim Astri |
Glagym Ann Karin |
|||
| 11:30 | Bodypump™ Rullering |
|||||
| 16:30 | Bodypump™ Vivian |
Bodystep™ Trine |
||||
| 17:15 | Mod. Styrke | Mod. Styrke | ||||
| 17:30 | Bodypump™ Trine |
|||||
| 18:30 | Zumba® Maritza/Kristine | Bodyattack™ Sara | Zumba® Maritza/Trine | Bodypump™ Marit | ||
| Tid Sal 3 |
Man | Tir | Ons | Tor | Fre | LØr |
| 09:30 | Bodyvive™ Ann Karin |
|||||
| 10:30 | CXWORX™ Ann Karin |
BeatIt® Niclas |
||||
| 11:10 | Bodybalance™ Trine | |||||
| 16:30 | Bodybalance™ Kristine | BeatIt® Niclas |
Bodyattack™ Ann Karin | Bodyvive™ Kristine | ||
| 17:30 | Bodybalance™ Kristine | |||||
| 17:40 | CXWORX™ Vivian |
Bodyvive™ Trine | CXWORX™ Ann Karin | |||
| 18:30 | Zumba Toning® Maritza/Kristine | |||||
| 18:40 | CXWORX™ Ann Karin |
|||||
| Tid Sykkel |
Man | Tir | Ons | Tor | Fre | LØr |
| 06:30 | Frokostspinn | Frokostspinn Tore |
||||
| 09:15 | Spinn 45 | |||||
| 09:30 | RPM Ramalija |
|||||
| 10:30 | Spinn 55 Rullering | |||||
| 16:30 | RPM® Ramalia |
Mod. Spinn Monica | Arendal Rundt Tore | Mod. Spinn Elisabeth | ||
| 17:30 | RPM Marit |
|||||
| 18:30 | Spinn 55 | Intervall Ole Gunnar |
||||
| 19:00 | ACC Ole Gunnar |
20.00 AKER SPINN |
| Middels/tung | |
| Koreografert | |
| Lett/Middels | |
| Velvære |
